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K1 Kickboxing (Adults)

Our Adult Kickboxing is designed for individuals of all fitness levels who want to learn a practical skill while getting into the best shape of their lives.

Unleash Your Potential: Adult Kickboxing Classes

Looking for the best adult kickboxing Solihull has to offer? At Combat Sports Centre, we provide a welcoming environment for all fitness levels.

Are you tired of the same old gym routine? Step onto the mats and experience a workout that does more than just burn calories. Our Adult Kickboxing is designed for individuals of all fitness levels who want to learn a practical skill while getting into the best shape of their lives.

Why Choose Our Adult Kickboxing Program?

We pride ourselves on delivering a premium experience that balances technical mastery with high-intensity physical conditioning.

  • World-Class Instruction: We provide instruction of the highest standards. Our coaches aren’t just martial artists; they are dedicated educators who prioritize proper form, safety, and your individual progression.
  • Effective Self-Defence: Kickboxing is one of the most practical and effective forms of self-defence in the world. You’ll learn how to use your hands, feet, elbows, and knees with precision and power, building a functional skill set that stays with you for life.
  • Total Body Transformation: Say goodbye to the treadmill. Kickboxing is an excellent all-over body workout that targets your core, improves cardiovascular endurance, and builds lean muscle through dynamic movement.

The Benefits of Kickboxing

Feature The Result for You
High-Intensity Intervals Rapid fat loss and significantly improved metabolic rate.
Technical Striking Improved hand-eye coordination and sharpened mental focus.
Stress Relief Channel daily frustrations into a productive, physical outlet.
Community Train alongside like-minded adults in a motivating, ego-free atmosphere.

Professional Standards, Personal Results

We understand that starting a martial art can feel intimidating. That’s why our classes are structured to be inclusive yet challenging. You don’t need to be “in shape” to start—you use kickboxing to get in shape. Under our expert guidance, you will develop the confidence and technical ability that only comes from training at a professional level.

Timetable Kickboxing (Adults)
  • Monday 10:30am – K1 Squad Training
  • Tuesday 20:00 to 20:55 – Kickboxing Squad Training
  • Wednesday 20:00 to 20:55
  • Thursday 10:30am – K1 Squad Training
  • Friday 18:00 to 18:55 – Kickboxing Squad Training

Great for fitness, even better for confidence.

Join Solihull’s premier Adult Kickboxing academy. No experience needed—just a desire to improve.

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